Yesterday I did a 50 yard freestyle in 27 followed by 3 squats at 270 pounds and a 30 minute ride at 18 mph. What do you think I can pull off in a 10k?
Yesterday I did a 50 yard freestyle in 27 followed by 3 squats at 270 pounds and a 30 minute ride at 18 mph. What do you think I can pull off in a 10k?
39:41
DNS
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year