Recently I ran my first open 8 of the season in 1:59.2 it was a stupid race but I just sat on the leaders, kicked and won it. I'm saying it was stupid because we opened the first 200 up in 24s. We ended up comin through at 55/56 and had a miserable last lap. I'm embarrassed to even put that on here but I really feel as if I could have been in the 1:55/1:56 range if I had smarter splits.
Earlier this week I did 10x200 with 1 minute rest at a high of 28 and low of 26. I also ran a 4x4 split at 50 . something
I've got a big invite coming up with a bunch of the best local guys in the area. Is 1:56 possible?