Post splits later when they are ready
http://forum.slowtwitch.com/fo..._P5042541/
I don't think the swim is anything special. Maybe he and Hall just swam together since they're training partners and were beating everyone else, or maybe it's the "plus or minus 10 percent" thing. My local tri has people swimming under 10 for ".5 miles," and another smaller one nearby has people swimming like 8:xx for .5, which sound great on paper... until you realize the water is so shallow you can run 1/2 of it.
i know nothing about tris wrote:
so how good are those swim & bike times?
Yes, I just saw that the bike was 14 miles (that's a bit weird) and not 20k...
oldguy1 wrote:
2. Bike is 14 m not 20k
...
Pretty good start for him I think.