I'm thinking the same thing. And like somebody else said, getting the blood flowing through athletic activity helps the whole healing process, maybe.
What I've found out is that pushing the envelope a bit athletically has provided some gains. I continue to theorize based upon my recovery from this injury and others that athletes have to continue some form of sport specific activity during recovery in order to allow the injury site to heal in a manner that will allow for future athletic activity..
No Days Off is a call for consistency, moderation and patience: the full-time, year-round commitment to the process. Two athletes put the 2019 No Days Off Collection, featuring winter performance apparel made from Australian Merino wool, through its paces over a cold-weather training camp in Craftsbury, Vermont. Film directed by Emily Maye and produced with support from The Woolmark Company.