Ference had abdominal surgery Wednesday. I'll bet that's an SH; I wonder who did the surgery?
Ference had abdominal surgery Wednesday. I'll bet that's an SH; I wonder who did the surgery?
Bruins defenseman Andrew Ference, sidelined with multple injuries at the end of the playoffs, today underwent surgery at MGH for the repair of an abdominal hernia and he also had an adductor release, the latter to address his injured groin.
The surgery was performed by Dr. David Berger and Dr. Peter Asnis at Mass General Hospital.
According to a release issued by the club, the 30-year-old Ference will miss approximately four to six weeks.
We are seeking a clairification on this point to determine if that means Ference must abstain from training for 4-6 weeks, or whether he will have to miss the first 4-6 weeks of the season--what could be upwards of 15-18 games out of the lineup.
MeLLoDraMa,
Thanks for the info, but the rehab I was referring to was the one mentioned in Mike in VA's post. He was referring to rehab done in lieu of surgery if Dr. UM found that the tear was small. I was wondering if that was the conclusion/ decision in my case if she would also provide me with some PT protocal to follow or that I could take to a physical therapist so he knows what I need.
Dr. UM is not going to give you any rehab. I used Dr. Boyle's techniques that have been listed on this board multiple times as well as the exercises on herniabible.com . I suggest you go find a certified physical therapist and work with them after your exam.
Mike in Va
AR,
I have a rehab protocol for post-surgery from the St. Louis Blues hockey team surgeon and physician. You can take it to a PT and they can interpret it for you. If you want a copy, I can email it to you.
I just receivd the Core X system today. Meyers swears by it. The thing to almost 3 weeks to get to me. I will try it tonight and report back. I am very sore today from the FSM assessment yesterday.
I was able to walk 4 miles but am sore overall and my opposite side SI joint. Just one of those achy days. Incision site looks awesome. I can tell you one thing on this recovery inflammation seems to rear its ugly head alot for me. I am getting it less and less and it means my body is adapting but it is a long road here.
Hello,
Been reading the board ever since March. Suffered a pull
on my left groin back on March 11. Been in pain since, same symptons as others here. It was really painful the first two weeks then got a little better.Pulling sensation, bothers when sitting long periods, etc.
Went to the primary and another specialist could not diagnose.
Finally went to a local specialist that deals with local pro athletes. Had an MRI and sonogram done. Both were negative, he did not see any tears in the MRI. He claims it could have been a "Mild" sports hernia. I asked him if it was a small tear and possibly reattached since it happened in back in March.
I still have pain and hesitant to do any type of excercise, also am feeling a little discomfort on my right side as well. About a month ago I tried to lift light weights and swim but was in pain the next day so I stopped all together.
He is stating that he does not want to perform any surgery yet. I am hestinant to start any type of excercise other than walking. Is it possbile my muscles are just still so tight and that why have so much discomfort.
Albert,
I'm very interested in what you think of this system. I have traded emails with them. Now that I am post-surgery and feeling pretty damn good, I'm ready to put some serious focus on my core to prevent this from happening again. Keep us updated on what you think about the package and how much guidance it gives you on the exercises.
Mike in Va
ljp,
You would be wise to stop any intense exercise and just walk until you know more. Find a good physical therapist to develop a core rehab routine if you are trying to avoid surgery. I also had "mild" symptoms if there is such a thing. The surgeon said I had a splayed or widened conjoined tendon.
Also, keep in mind that some of the specialists have better diagnostic MRI's and ultrasound equipment -- like Dr. Meyers and Dr. Muschaweck. They are able to detect things that others are not.
Den,
I'd appreciate a copy (djv@pipeline.com). Thanks!
Mike in Va wrote:
Albert,
I'm very interested in what you think of this system. I have traded emails with them. Now that I am post-surgery and feeling pretty damn good, I'm ready to put some serious focus on my core to prevent this from happening again. Keep us updated on what you think about the package and how much guidance it gives you on the exercises.
Mike in Va
Mike,
Glad to hear all is going well w/ your rehab.. As for core work, I've been advised by Dr. UM and others it can't prevent this type of injury.. No matter how strong the muscles are, twists and turns associated with sports places unnatural stress on the lower abdomen. When you really think about the types of individuals who get this injury (soccer, basketball, tennis and hockey players), who's in better shape? The overweight couch potatos aren't the victims here... My .$.02..
Keep us posted on your progress.. I managed to pull a glute two weeks post surgery.. NICE!! NOT! Very frustrating.. Getting old sucks.
Den -
I would also like a copy of your protocol. Email is
2 months post op, like you had mesh repair. Mostly going well, but very sore today after two straight nights of tennis. Running for long distance still makes me sore too. Avoiding pullups. Everything else is good.
Still need to do some healing and not push too hard too fast. I do feel like the mesh has a reinforcing effect and preventing further injury.
Mello,
I agree. Just something I want to add into my normal workout routine. I won't be playing anymore soccer in this life other than maybe coaching some kids. I'm pretty much down to just being happy I feel good. My activities will include jogging, core work, golf, and some 6 man volleyball on the beach. I'll get some surfing in when the next storm comes up the coast here. I removed my sterile strips today and there is almost no visible scar. It's truly amazing how good Dr. UM is at this procedure. The swelling is almost all gone and now the residual bruising is all that's left 9 days post op. Everything she told me would happen post-op has happened right on queue (Thankfully). I did my walk and ran another light 1 mile at the track again this morning. No pain whatsoever. Incision soreness and numbness along the groin should fade over the next 3-6 weeks. One thing people should realize, is that despite the quick return to activity under Dr. UM's procedure, it is 8-12 months before everything is completely healed. She was very clear about this in my post-op meeting. I'm extremely satisfied with my decision to go to Germany and have this procedure done. Good luck to those visiting with her on July 4th. You are in great hands. Be very clear with her about all the pains you are feeling and realize that Dr. UM focuses on the repair to the abdominal wall. If you have already confirmed tears in other areas by MRI, then she is not going to address those problems and I suggest going to Philly to see Meyers.
Mike in Va
SH in SC,
That is great to hear (not the soreness part). If you can play tennis, that gives me hope to play soccer again althoug I'll still have to give it some thought.
I'm about a month out and seem to be getting stronger... feels like my muscles are toning up and I'm not noticing the mesh so much anymore. I went to see an ART specialist/chiropractor and he gave some exercises that are very isometric in nature. They are very slow and controlled, but still burn in a good way. I'm taking things very slow... this guy showed me that I have a lot of very weak areas... hamstrings, glutes, hip flexors. These issues are causing me to modify certain movements. I probably won't try to jog or run until I work out these issues through strengthening.
I doubt the mesh can help prevent future injury -- but it would be nice for that to be true.
I did my first session of Core-X today and I have to admit it hits alot of things i never thought it would. I was a wee bit uncoordinated but i did the beginners program and it got easier.
Feel real good the last 2 days. Yesterday I walked 9 miles total. 2 times 4.5 miles. I also did my strenghtening, stretching and self-massage. It feels good to be out and about for 12-14 hours at a time. I feel my energy coming back.
Today I did a 60 minute hike through a state forest which has some steep inclines. I can really feel my glutes activating since this surgery and not so leaned forward.
I also mowed the lawn by push mower which is about 50 minutes worth.
I will be doing stretching, strengthening and swimming tonight.
It sounds extreme but i return to work in a couple weeks and i want to be as fit as possible. I feel so far that the harder I work the next day the better i feel. I also notice a HUGE difference when i massage my adductors in the sauna for 10-15 minutes
For the past 5 days I have not had a lick of pain.
It was almost scary. Tonight I was shagging fly balls at the ballpark and long tossing 50-60 ft with no pain. I was sprinting freely in the outfield. The only thing that hurts is my knee which i jammed....LOL
I am amazed. I got my assessment back from the Gray Cook kinesiologist and he said I have minor issues and should be excited. When he gives me the final report tomorrow night I will post it.
Since Meyers cut and released the infected stitches the pain/pressure has disappeared since Thursday. I worked alot around the house too. I also am avergaing 6-8 miles a day walking...
Mike,
Thanks for the update. I have a question. Why do you not feel like you can play soccer again? Are you too competitive, like most of us and can't help but play all out? That is a fear of mine too. Did Dr. UM give you some do's and don'ts as far as physical activity?
Does the area feel tight, like a tight groin muscle feels when you can't seem to stretch it out? Any lower ab pain?
The site's been slow, but I am looking forward to meeting Dr. UM in less than two weeks! You are in many ways my barometer.
Look forward to your answers.
Mike in Denver
Albert -- is there a copy of hte Core-X program that you can share either on this board or via email? If so, I'd very much like to see it, as I am scheduled for surgery with Dr. Meyers on 7/8.
Many thanks in advance.
And I am very glad to hear that you're feeling well!
I second Mike in Denver's questions - especially about soccer. Soccer is the only reason I feel the need to get this problem licked and these days I'm only playing for recreation/ fun.
Mike in Denver,
Not playing Soccer anymore is purely a personal choice. I'm 38 and I just don't feel like dealing with any more major injuries. The leagues are pretty rough and I have spent too much money getting myself back to health. Dr. UM has put absolutely no restrictions on what I can do going forward. Today is 12 days Post Op and I feel fabulous. I ran 3.2 miles yesterday, did a core workout, and lifted some light weights. All of my SH pain is completely gone and the incision soreness continues to lessen everyday. All of my swelling is gone and the scar is really hard to even find, other than the fact the scar tissue is very hard under the incision. This will go away over the next 8-12 months. All the groin and lower ab pain is no more. Even the tightness from the newly attached abdominal muscles is gone. I have worked very hard post surgery and have not taken one day of rehab off. The first 48 hours were the only hard part of the surgery, but you have to gut it out and get back on your feet so the muscles don't tighten up. Other than the long flight home, it's been a breeze. I wish I had gone to Germany and done it sooner. Good luck to you!
Mike in Va
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