This kind of track are good for work outs, there is a modern track being build by Lorna Kiplagat nearby and I doubt many Will use it except when it is raining and muddy.
This kind of track are good for work outs, there is a modern track being build by Lorna Kiplagat nearby and I doubt many Will use it except when it is raining and muddy.
Kipsang must be reading Runners World. But he's off by 3 seconds with his Yasso 800s.
What could he run for an 800m all out, id say 1:52
jamin wrote:
Hardloper wrote:I heard there's a good training camp there and a lot of the best marathon runners in the world live there (the black guys whose names usually start with "Kip"). I don't know why.
I thought Ryan Hall lived in some cabin in the woods in northern California.
I thought that was Gabe Jennings. Or was it Jason Rexing?
The Animal Within wrote:
jamin wrote:I thought Ryan Hall lived in some cabin in the woods in northern California.
I thought that was Gabe Jennings. Or was it Jason Rexing?
Hall couldn't run 13:55 in trainers though
He lived in Redding. Though not in a cabin, as far as I know...
Hardloper wrote:
jamin wrote:I thought Ryan Hall lived in some cabin in the woods in northern California.
Don't know that he ever did that... He was born in Seattle, grew up in Big Bear Lake, went to Stanford, then Mammoth Lakes, then Flagstaff (lots of travel to St Moritz and other places), then who knows...
Re: Kevin Thompson. I was thinking the same thing.
I know he runs an org that engages Kenyan runners.
20 Second PR wrote:
Kipsang must be reading Runners World. But he's off by 3 seconds with his Yasso 800s.
last 200 was under 30 seconds, he ran last lap in ~61 so it was a big negative split