I recently saw this picture of the Oregon Project, and Dathan Ritzenhein stands out to me because he is ripped. What percentage of this is strength training, and what percentage is nutrition?
http://www.flotrack.org/photo/838286/photoalbum/448811#ad-image11
I know everyone but the guy on the far left...who is it?
And yes, Ritz looks ripped
Dorian has a beer gut!
Not to change the subject but what is that photo album from? Is it just a workout the Oregon Project was doing? And is Luke Puskedra part of the Oregon Project? Thats news to me if he was?
Both. He's always been sickly skinny, so strength training got him to bulk up to what you see in those pictures.
Yeah, who is the dude on the left.
Also, who is the woman in the tights?
Tara Erdmann
Not sure about the guy on the left. Just an observation, but he is wearing all Asics gear.
"Dammit, I dropped my key. F^ck."
http://www.flotrack.org/photo/838286/photoalbum/448811#ad-image12
picture 6 would make great wall poster
"I swear, he's really friendly!!!"
http://www.flotrack.org/photo/838286/photoalbum/448811#ad-image7
Guy on far left is Abdi Nageeye/Netherlands.
I wouldn't say he looks strong, just really low body fat.
No looks strong and low body fat. This is what low body fat and no strength look likehttp://tinypic.com/view.php?pic=2nsz3me&s=7
whatthewhatthewhat wrote:
I wouldn't say he looks strong, just really low body fat.
Abdi Nageeye
Seriously though- is Luke Puskedra part of the NOP now??