I recently ran an 800m race in 2:12. My first lap was 1 min and my second was 1:12. I would love if someone could tell me roughly what 800m time I could run in the same condition if I had paced my run properly. Thanks
I recently ran an 800m race in 2:12. My first lap was 1 min and my second was 1:12. I would love if someone could tell me roughly what 800m time I could run in the same condition if I had paced my run properly. Thanks
Meters or miles?
You obviously went out a bit hard. If you went maybe 62-63, you might be able to come home in a 65. I'd say you could eefinitely go under 2.10 if you paced it properly. Try going 63 next time, maybe 31-32 or 30-33 for the 200s, depending on what sort of runner you are (a speed based 800 runner might go 30-33 for a 63 1st lap).
Thanks
For a girl that's pretty damn good.
For a high school freshman male, that's kinda lame, but with some potential. Otherwise, I'd recommend another event like the 3200.
I'm a 16 year old guy, I'm from Ireland so don't want to confuse anyone by saying my school year. I know its not a great time but isn't off loads of training and was injured for 2 weeks before the race.