Fernandez fading big time
Fernandez fading big time
Lim Jay wrote:
homiezzdontplay wrote:Leer 3:36!!!!
Dudes having quite the year
are you kidding me? it isn't even a PR. it isn't even the A standard.
Torrence, Symmonds, LEvins, See one to go 2:40
Al is gonna have his guys go and do a 20 x 400 workout in 57 each after that race -- TONIGHT!
homiezzdontplay wrote:
Torrence, Symmonds, LEvins, See one to go 2:40
Faster than heat 1?
Kiprop is seating at an internet cafe and thinking to himself-- People will pay $20 to watch me do 1500m intervals at 3:36. Laughing to himself--- Crazy Americans
stuff you like to pee out wrote:
Lim Jay wrote:Dudes having quite the year
are you kidding me? it isn't even a PR. it isn't even the A standard.
He beat two medalists.
Symmonds, 3:35, Jager 3:36
why would Kiprop rest 3:36 between repetitions?
Alberto Salazar, coach of the year!!!
what did levins run?
Cory Leslie is about to take this from the fourth heat
sgh wrote:
why would Kiprop rest 3:36 between repetitions?
Maybe he likes having his recovery EXACTLY 1:1 with his workbout?
In all seriousness I don't understand why people have such a hard time understanding what the "interval" is and what the "repeat" is.
Really wish I could see these races live though...can get some from the comments, but can't really see how the race unfolded.
Any results for Rupp/Lomong/Centro? Pretty surprising Leer beat them all, with a none to fast last lap.
LEvins 4th 3:36
Obviously I'm glad that I didn't pay $20, but wasn't Duane Solomon supposed to take Heat 1 through 800 in 1:52? Sounds (from Twitter) like it was a 1:57, which is pretty tough to sub-3:35 off in May
They took the check from Leer and have it to Symmonds!
Fernandez DFL 3:53
sgh wrote:
why would Kiprop rest 3:36 between repetitions?
good catch
Rupp put the hammer down with 400 to go....Leer just got him at the line..Rupp was second...yeah, ahead of all the best "milers" in the USA :)
57 split, Heat 3
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it