My bmi is 21ish(135lbs 5ft4)
& my body fat percentage is 4.4% +/- 3%.
I run the 400/800. Should I lose some weight?
My bmi is 21ish(135lbs 5ft4)
& my body fat percentage is 4.4% +/- 3%.
I run the 400/800. Should I lose some weight?
My bmi is also 21 (5'11 155)
BF 14%
Critique me too.
OP either there's a typo or you are suggesting that your BF could be 1.4%.
BMI 22.5. 5'8. 148 lbs. BF 16%.
Well 3% is the standard error for the Fat % measuring device.