I have recently moved into a 2 story house. Nearly every time i take an early step from the bottom my ankle will pop pretty loudly, (both ankles i believe). it wouldnt be a sign of weak ankles or something else would it? I dont know what would cause the pressure
might be subluxation of your peroneal
is this a huge problem? if it is peroneal subluxation, is it guaranteed to rupture at some point? is it silly to ignore it, or should you pretty much just have surgery right away? i am dealing with this on the comeback trail from an injury and not sure how to proceed...
Usually it's just a little inflammation. My left ankle does that every morning the first couple steps. If it doesn't hurt running, then I wouldn't worry about it.