I had the opportunity to do a few indoor workouts with Marcus O'Sullivan while he was the reigning World Indoor 1500 Champ.
One thing that really stood out about Marcus (besides that he is one of the nicest people that I have ever met) is that he can change gears instantly. One second I was running a stride behind him at sub-4 pace and in the next second he was 5 yards a head of me. All I could think of is 'how many runners have seen him do this to them'?
I was once on the track before my workout when Alan Webb was finishing his workout. Does that count?
ed eyestone
in park city, utah
he farted about four times
Mark Coogan.
Pascal Dobert.
Bernard Lagat at WSU track camp.
I was warming up with Sydney Maree before a 5,000 meter race and while we were talking I asked him what his best 400 meter time was. He told me 52 seconds. I said, "52 seconds"? He said, "Yeah, I did 4 of them in a workout once". I thought that was hilarious.
Doug Consiglio, Reuben Reina, Graham Hood, Brian Baker, Nial Bruton, Joe Falcon, Paul Donovan, Frank Hanley, David Welsh, Jason Bunston...was a sight to behold running with those boys. I'd say Falcon was the best of them all. The OP had mentioned Marcus O'Sullivan changing gears. Such was also the case with Falcon. Seems like Consiglio had the greatest speed endurance. Hood or Baker might have had the best natural talent. Bruton was an absolute animal...seemed to float. Reuben was like a metronome. Hanley and Welsh could take more pain than I thought possible. Bunston retired far too early. Donovan was on the downslide by this time, but his stories around there were legendary. It was a magical time in our lives, and I have 5 national championship rings to show for it. I owe so much to John, and I hope that his biography is finally written.
You must have run with one of the best distance guys from Kansas named Alex Hallock on those teams?
Virgin and Galloway, not together. Also did a long trail run with Dave Scott.
Craig Macpherson
Abdi
Ryan Hall.
Take your pick...
Workout: Greg Fredericks or George Malley
Run: Bill Rodgers or Jack Bachelor
Bernard Lagat
Leo Manzano
Matt Tegenkamp
No one anyone here would know by name, although I was once doing a workout at the same time/place as Rupp.
` wrote:
No one anyone here would know by name, although I was once doing a workout at the same time/place as Rupp.
They're famous but NO ONE here would recognize their name?
3 times in the 80s with Pat Porter, I was very young.
Once each with Frank Shorter and Herb Lindsay. Those were in the 80s as well.
One time I ran half of a mile with Moses mosop
Doris Brown Heritage
Mohammed Ahmed
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion