| Let'sberealhere |
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Realistically, what are the times needed to become a successful middle distance walk on at schools such us Louisville, Tennessee, Kentucky and Uconn? No trolling y'all |
| cas |
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Just focus on what needs to be done now. That's overwhelming enough to deal with. |
| El Mastero |
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You better have decent times and show that you have more growing to do. Start doing 70+ mpw and get in shape. |
| Romulus |
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be willing to run xc and do 4/8 or 8/15 maybe even the 3k |
| Letsbereal |
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Being honest here I hit 70mpw this summer and have never been in better shape I'm definitely feeling I have great potential this year and can continue to grow. No one here would happen tO know any times for a Walk on to just train at first would they? |
| ThatAll? |
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I'm not specifically familiar with those schools, but I had to try out for a walk on spot on my team that has similar talent, and I was told 4:17-4:20 for the mile, and about 1:56 for the 800. |
| Letsbereal |
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Thanks! Solid info. I'm hoping I hit mid-low 4:20's indoor and come around 4:20 outdoor and I'm hoping for a 1:56 as well. If you don't mind me asking which school did you run for? |