Does anyone know what pace most decent D1 schools run their easy runs?
I know it depends on the coach but I just want a better idea.
Agree. Went on a few 50 minute runs with a some Big Ten runners last winter. Every run was around 6:35-6:45 pace.
today's sign of the... wrote:
Anywhere from high fives on a short run when people are feeling good, to high sixes on a long run when people are tired (and if you are going to a university, you should probably know that the plural is 'universities'.