Here are the splits and progressions through 30k:
5k 14:57 2:06:09
10k 29:41 2:05:14
15k 44:22 2:04:48
20k 59:02 2:04:32
25k 1:13:38 2:14:17
30k 1:28:11 2:04:02
Here are the splits and progressions through 30k:
5k 14:57 2:06:09
10k 29:41 2:05:14
15k 44:22 2:04:48
20k 59:02 2:04:32
25k 1:13:38 2:14:17
30k 1:28:11 2:04:02
last 20km at 2;03.24 pace; 58;30
Mutai taking off!
Mutai picking it up...here we go!
km 32 in 2:43 WTF!
jeffey just put in a 2'43 !!!
Mutai and Kimetto together in front. Kipsang is next some distance back.
2'48 for the next one.
nearly now on 2;03;4? pace if my math is correct!!
2:52 for 29th k
2'52
2.52 for the next km
1:42:29 (13 seconds back off WR) for 35k
1:42:39 35k 2:03:33!
to repeat myself: new world record for mutai in the making...
Time prediction?
schmittipaldi wrote:
to repeat myself: new world record for mutai in the making...
slowed to a 2.58 km for the last one, so need to pick it up again for the record.
sub 2:03:30
I'll go with 2:03:27
35 km split at WR pace!
The splits are trending consistently negative AND if they went out into a bit of a headwind they should have some tailwind into the finish.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures
2024 College Track & Field Open Coaching Positions Discussion