hannah
knee injury? 8/19/2012 3:13AM Reply | Return to Index | Report Post
hi

recently i noticed pain in my knee while running, but for some reason it only hurts sometimes and others i forget about it completely. Should i stop running for a while and hope it goes away or just carry on as normal?
Hitmonlee
RE: knee injury? 8/19/2012 5:59AM - in reply to hannah Reply | Return to Index | Report Post
Make sure you warm up and stretch well. You should probably take it easy for a while too. Doesn't sound like you need to completely stop.
hannah
RE: knee injury? 8/20/2012 3:12AM - in reply to Hitmonlee Reply | Return to Index | Report Post
thanks i was dreading having to stop running !