| blackbeltmarathoner |
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I recently attempted to dive back into regular training after a week of almost no running at senior week, now my quads have been extremely sore and I have hardly run for 2 days, somehow I also managed to gain 6 pounds. Can anyone please tell me whats going on? |
| steve martin |
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Guessing that you are roughly 18 years old, the weight gain could be the natural effect of growing as you age. |
| blackbeltmarathoner |
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your exactly right, thanks I hope thats it |