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I've got a stress fracture in my tibia so have been told not to run for 8-10 weeks. What cross training could I did with this injury without preventing it from healing? I can't do aqua jogging/swimming as I don't have access to a swimming pool, so would an elliptical/exercise be ok or would they aggravate it further? |
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BUMP |
| Quuueesfffiion |
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Is it a stress reaction or a stress fracture? |
| help me please |
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stress fracture |
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does anyone have any advice??? please!!!! i'm desperate |
| food man |
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bump |