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california guy
Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:09PM Reply | Return to Index | Report Post
Did you guys see the quote of the day from Robby Andrews?


Robby Andrews said:

"(Alan Webb) works so hard. Compared to college guys, it's crazy how hard he works. Just what he does on a daily basis. I never thought about walking around the grounds to classes and whatnot as a bad thing, but he counts how many steps he takes a day so he doesn't walk too much and his legs aren't too tired. And I'm like, 'Wow, I never thought about that.' It's just all about little things like that which I took for granted before."


I officially declare Alan Webb to be nuts.

I don't want to hear some nerd defend him. Maybe in this day and age of a 6.8 billion people trying to beat you, that's what one needs to be the best in the world in something but count me out.

Discuss.
compudisordered
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:17PM - in reply to california guy Reply | Return to Index | Report Post
He'd be better served counting heartbeats,no?

And how many carrot cuffing strokes allowed per day?
brogan1
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:18PM - in reply to california guy Reply | Return to Index | Report Post
It would make a lot more sense to have a stop watch running. It is easier to to track and will also account for time just standing around.

But yeah, I think it is a bit much. He should just make an effort to stay off his feet and leave it at that.
Namkakssm
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:22PM - in reply to brogan1 Reply | Return to Index | Report Post
NASA just came out with these brand new high tech devices that cost a
Crap-ton of money and I suspect that Alan may use one.

It actually counts your steps for you!!!!!!!!

I believe the scientific name for it is a pedometer.

All joking aside, did you really not think of this and go straight to a stopwatch???!!
TLW
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:31PM - in reply to Namkakssm Reply | Return to Index | Report Post
Absolutely insane.
Well there is always this
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:33PM - in reply to california guy Reply | Return to Index | Report Post
I don't think that is so bad. I mean if you are serious about the sport.

I personally count the steps I take in the day and keep a running count of surfaces and temperatures as well since these are critical determinants of the stress that these foot strikes take out of you. For outdoor walking I break it up into hard surface (streets, paved paths), running tracks, and soft surface (dirt paths, grass...). I count all indoor surfaces the same. Since I don't walk on indoor tracks I figure nearly every indoor surface is about the same. Then I also note the temperature - above or below 74 degrees farenheit.

For example, yesterday I had the following counts:

Outdoor hard, hot: 1766 steps
Outdoor hard, cool: 1232 steps
Outdoor soft, hot: 982 steps
Outdoor soft, cool: 1444 steps
Outdoor track, hot: 0 steps
Outdoor track, cool: 332 steps

Indoor, hot: 0 steps
Indoor, cool: 676 steps


Of course hard surfaces and hotter conditions stress the body more so I double the points for these. As long as I can keep my overall point total below 20,000 per day I find that I can train at an optimal level and still feel fresh. Going much above 20,000, especially on a consistent basis, and my overall training definitely begins to suffer.

Anyway, sorry for too much detail here, but the point is I don't think that what Webb is doing is really all that excessive. I mean if you are serious about your training it only makes sense to do whatever it takes.
TLW
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:34PM - in reply to Well there is always this Reply | Return to Index | Report Post
^

Wut.
Wild World
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:40PM - in reply to TLW Reply | Return to Index | Report Post
Seriously. Does Alan Webb even enjoy running, living for that matter?
Gabe.
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:49PM - in reply to california guy Reply | Return to Index | Report Post
I'm going to take a wild guess and say back when Webb was great, he didn't do crap like this.
dsfsdfs
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:49PM - in reply to TLW Reply | Return to Index | Report Post
he runs too much, doesn't walk enough
7687654
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:53PM - in reply to Wild World Reply | Return to Index | Report Post
It is this type of behavior which leads to American records and also complete under performance. Its the classic case of feeling good, running good. This kind of thing is actually both his greatest strength and greatest weakness. Anyone ever read about Bobby Fisher? Guy literally could not do anything except think about chess. It made him on top of his game for long, but the price was basically his sanity. I see Webb in much the same way. He knows what its like to be at that level. He knows what kind of insanity it takes to get there. Unfortunately this vision is also damaging. Life of excellence is tough.
bad as naomi russell
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:53PM - in reply to california guy Reply | Return to Index | Report Post
all great ones in any discipline are a little crazy. last time i checked, webb is better than you.
Middle Distance Coach
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/28/2012 11:57PM - in reply to california guy Reply | Return to Index | Report Post
He could make much better use of his energy if he would apply the same philosophy to stride reduction in his races. Basically the same idea that Edwin Moses used to win multi golds.
IMHO This Is It
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 12:29AM - in reply to Gabe. Reply | Return to Index | Report Post

Gabe. wrote:

I'm going to take a wild guess and say back when Webb was great, he didn't do crap like this.


Yeah, he did, if you read Sub-4 by Leer documenting Webb's frosh year at Michigan, you'll see this. Webb really needed to stay with Warhurst and absord a Ovett like attitude (as the coaches described it to him), and drop the OCD in Rackzo/Cook methods, but didn't happen.
IMHO This Is It
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 12:34AM - in reply to california guy Reply | Return to Index | Report Post

california guy wrote:

And I'm like, 'Wow, I never thought about that.' It's just all about little things like that which I took for granted before."


And I'm like, "Wow how much is Webb going to rubb off on Andrews."
paralysis by over analysis
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 12:38AM - in reply to Middle Distance Coach Reply | Return to Index | Report Post
Webb's biggest flaw is lack of efficient use or focus of his mental energy, not physical energy. This is more proof of how some people can take something so simple and screw it up by over analyzing it. Yes, he is massively talented and has achieved great things in certain settings. But it seems when the pressure has truly been on, he comes up with ways to underperform. I want to see Webb succeed again, but can't see him getting over this type of unnecessary thinking. I wish he would just get out there and throw down, take on any challenge, and exhibit his true physical talent.
no YOU listen!
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 12:40AM - in reply to Wild World Reply | Return to Index | Report Post

Wild World wrote:

Seriously. Does Alan Webb even enjoy running, living for that matter?


Ummm...which part of Webb is Back Baby don't you understand?
myster tour
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 1:00AM - in reply to no YOU listen! Reply | Return to Index | Report Post
It's not like he can count his real hair!
http://cache.daylife.com/imageserve/0dSl0UA4Jm9LH/610x.jpg
Nosferatu
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 1:04AM - in reply to myster tour Reply | Return to Index | Report Post

myster tour wrote:

It's not like he can count his real hair!
http://cache.daylife.com/imageserve/0dSl0UA4Jm9LH/610x.jpg


And that photo was from like 1998.
o.O
RE: Some call it super dedicated, I call it crazy - Alan Webb counts his steps!!! 5/29/2012 1:08AM - in reply to myster tour Reply | Return to Index | Report Post
I'm sure he can count on 1 hand how many times you've beaten him in a race though
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