| aspiringathlete2170 |
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I'm doing my 1st 10k on June 10th and am afraid I'll get kicked off the course for being too slow. Can someone tell me what the minimum acceptable time for a woman to complete a 10 k? I'm 31 and can run for about an hour at just under 11 minutes per mile. |
| Raptured |
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You will not be in contention to win the race, but others will be slower. You won't need to worry about getting kicked off the course. |
| You need more help |
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Here some advice, look for the coaching page. |
| aspiringathlete2170 |
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Cool! Thanks for your response. I have no illusions that I'll ever be able to win a race. I'm just hoping to hobble to the finish line :) |
| Idontevenknow |
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Why don't you try and improve your times for shorter distances first??? Why go straight for the 10k when you can barely "run" the entire distance? |