800 runner questions
6x500 in 1:15 w/ 1:15 recovery. Can I break 155? 4/27/2012 6:23PM Reply | Return to Index | Report Post
Can I break 155 tomorrow? Going to be great weather
ALH359
RE: 6x500 in 1:15 w/ 1:15 recovery. Can I break 155? 4/27/2012 7:17PM - in reply to 800 runner questions Reply | Return to Index | Report Post
800 runner questions wrote:

Can I break 155 tomorrow? Going to be great weather


I would say yes as long as you don't go out too fast. Go out in 55-56 and you should be golden.
ooooooooooooobg
RE: 6x500 in 1:15 w/ 1:15 recovery. Can I break 155? 4/27/2012 8:58PM - in reply to 800 runner questions Reply | Return to Index | Report Post
Nope, what is your background?
lease
RE: 6x500 in 1:15 w/ 1:15 recovery. Can I break 155? 4/27/2012 10:10PM - in reply to ALH359 Reply | Return to Index | Report Post
ALH359 wrote:

[quote]800 runner questions wrote:

Can I break 155 tomorrow? Going to be great weather


I would say yes as long as you don't go out too fast. Go out in 55-56 and you should be golden.[/quote]

Yeah, this, I think. Y'know, unless you did the 6x500 today or something...

What's your time for a 400 these days?
Trollist
RE: 6x500 in 1:15 w/ 1:15 recovery. Can I break 155? 4/28/2012 12:38AM - in reply to lease Reply | Return to Index | Report Post
I'd think someone doing that could break 4 in the mile.
gfnx
RE: 6x500 in 1:15 w/ 1:15 recovery. Can I break 155? 4/28/2012 7:22PM - in reply to 800 runner questions Reply | Return to Index | Report Post
So how'dya do?