Lets start some predictions, i know it useless to say but try and stay away from shit talking.
Men podium teams
the two obvious teams
Adams State and Western State! but who will tak ethe team title this year? can western pull it all together on one day....i am going to go with Adams, by 20points
1.Adams
2.Western
3.Grand valley-Dominating their region this weekend!
4. Last podium spot! We have Chico state, who just got some would say upsetted by alaska anchorage, but can they be on again at nationals? did chico really try and beat them...times werent slow so id say yes. then Colorado Mines, usually a pretty good team, a lot of middle distance guys, had a decent showing at Regionals closing the gap a litte but not enough in my opinion to give them 3rd.
5.Southern Indiana and Augustana are amost good enough to be in the fight for the 4th spot, but these two teams would need to have perfect days from their top 5 runners to have a chance.
After those teams there is a lot of seperation
Individuals
1. pennel, laban, rop?