SCgal wrote:
Dave - I know exactly what you mean about negative thoughts at the end of a HM. I'm trying to work on the same thing so let me know if you find some tips. I use a gu when I think its due to low blood sugar and that sometimes seems to help. At least you had a beautiful day to race. What did you think of the course?
I liked it. I wasn't expecting the first 3 miles to be so rolling though! (And I wasn't expecting it to be 26 degrees at the start!) Once we got on the trail, it was a slight downhill the last 9 miles. I do feel more beat up than usual this week. Maybe due to the new elevation loss of the course?
Heading back down in a few hours for a 5 day weekend. We're staying in downtown Greenville so I'm sure I'll be logging most my runs on the trails.
Dave