johhhny c.
Masters runners that run high mileage - did doing doubles take your training to a new level?? 12/30/2010 8:46PM Reply | Return to Index | Report Post
This is more geared to those that never ran in high school or collegiately and picked up running later in life. Did you find that running high mileage (70+) and doing doubles significantly improved your performance? If so, what is your training background in terms of years and race results before/after switching to high mileage??
fred
RE: Masters runners that run high mileage - did doing doubles take your training to a new level?? 12/30/2010 8:49PM - in reply to johhhny c. Reply | Return to Index | Report Post
70 is nothing. 100 is low mileage
Ralphy
RE: Masters runners that run high mileage - did doing doubles take your training to a new level?? 12/30/2010 8:53PM - in reply to johhhny c. Reply | Return to Index | Report Post
You want to beat the Kinyens, dontcha son? The run the dubles.
fred
RE: Masters runners that run high mileage - did doing doubles take your training to a new level?? 12/30/2010 8:57PM - in reply to fred Reply | Return to Index | Report Post
At some point you have to put your body through the grind of 20-25 mile days in order to reach your potential

Don't talk about it, don't ask for other's stories, just
go out and find out for yourself.