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Some nerd
RE: How to deal with depression caused from injury?*** 12/24/2010 5:08AM - in reply to glory days gone Reply | Return to Index | Report Post
Be happy you haven't been injured for years with little chance of ever getting better again.
the gobbler
RE: How to deal with depression caused from injury?*** 12/24/2010 10:49AM - in reply to no christmas Reply | Return to Index | Report Post
Hahaha sure sounds like KB, doesn't it... KB, if this is you and you'll be in town for New Year's, give me a call. (It's sasha.)
stress fracture insomniac
RE: How to deal with depression caused from injury?*** 12/24/2010 10:21PM - in reply to ukathleticscoach Reply | Return to Index | Report Post
false, in once a runner, and every other elite athlete has dedicated themselves to running. when i got a stress fracture i became an insomniac. I then learned how to speak fluent arabic at night. I made my depression work for me.


ukathleticscoach wrote:

There is more to life than running...get one
the american love
RE: How to deal with depression caused from injury?*** 12/25/2010 7:23AM - in reply to the gobbler Reply | Return to Index | Report Post
Why would Kenny Bekele post on this thread? Didn't Nike put him on the alter-G?
FogRunner
RE: How to deal with depression caused from injury?*** 12/25/2010 10:24AM - in reply to glory days gone Reply | Return to Index | Report Post
1. Make foot muscles stronger to remove tension from fascia ligament (like two bow strings). Hold feet muscles firm.
2. Stretch foot, ankle, knee, hip simultaneously: leg PERPENDICULAR TO HIPS, toes up, knee straight; rotate foot/leg out while pulling outside edge foot/pinky toes; rotate foot/leg inside while pulling inside edge foot/big toes. Repeat. Stretch releases 2-joint muscle-tendons.
3. Upon awaking, BEFORE TAKING A STEP, fold legs indian style, deep massage each foot bottom using heel of opposite foot.
4. Take natural Bromelain enzyme 500mg 2x daily between meals.↲
Mr Obvious has an obvious
RE: How to deal with depression caused from injury?*** 12/25/2010 10:39AM - in reply to FogRunner Reply | Return to Index | Report Post
How has no one mentioned the obvious, "kill yourself" solution. I'm disappointed, you Merry friggin' Christmas pansies.
wazinwizard
RE: How to deal with depression caused from injury?*** 12/25/2010 10:42AM - in reply to glory days gone Reply | Return to Index | Report Post
I would tell you that I have been chronically injured for four years and you should stfu...but there is a guy on the boards who is currently dieing -as he has terminal cancer, so because of him...stfu.
This is KB
RE: How to deal with depression caused from injury?*** 12/27/2010 6:21PM - in reply to the gobbler Reply | Return to Index | Report Post
Woah. What are the chances? This is KB.

I unfortunately did not write that heartfelt post regarding injuries. However, I was definitely drawn to this thread after having my fair share of injuries.

DJ Jawzy Slams is also looking for something to do on New Years. Sounds like NYC will be the place to be.

Ka ka kaaaa. Yeaaaaaahhhh
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