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| Some nerd |
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Be happy you haven't been injured for years with little chance of ever getting better again. |
| the gobbler |
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Hahaha sure sounds like KB, doesn't it... KB, if this is you and you'll be in town for New Year's, give me a call. (It's sasha.) |
| stress fracture insomniac |
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false, in once a runner, and every other elite athlete has dedicated themselves to running. when i got a stress fracture i became an insomniac. I then learned how to speak fluent arabic at night. I made my depression work for me.
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| the american love |
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Why would Kenny Bekele post on this thread? Didn't Nike put him on the alter-G? |
| FogRunner |
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1. Make foot muscles stronger to remove tension from fascia ligament (like two bow strings). Hold feet muscles firm. 2. Stretch foot, ankle, knee, hip simultaneously: leg PERPENDICULAR TO HIPS, toes up, knee straight; rotate foot/leg out while pulling outside edge foot/pinky toes; rotate foot/leg inside while pulling inside edge foot/big toes. Repeat. Stretch releases 2-joint muscle-tendons. 3. Upon awaking, BEFORE TAKING A STEP, fold legs indian style, deep massage each foot bottom using heel of opposite foot. 4. Take natural Bromelain enzyme 500mg 2x daily between meals.↲ |
| Mr Obvious has an obvious |
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How has no one mentioned the obvious, "kill yourself" solution. I'm disappointed, you Merry friggin' Christmas pansies. |
| wazinwizard |
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I would tell you that I have been chronically injured for four years and you should stfu...but there is a guy on the boards who is currently dieing -as he has terminal cancer, so because of him...stfu. |
| This is KB |
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Woah. What are the chances? This is KB. I unfortunately did not write that heartfelt post regarding injuries. However, I was definitely drawn to this thread after having my fair share of injuries. DJ Jawzy Slams is also looking for something to do on New Years. Sounds like NYC will be the place to be. Ka ka kaaaa. Yeaaaaaahhhh |
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