Any conventional wisdom or sage advice as to how to modify marathon training after 20 marathons in the last 8 years as one passes age fifty with an eye toward longevity and getting the most bang for the buck while balancing injury prevention?
Any conventional wisdom or sage advice as to how to modify marathon training after 20 marathons in the last 8 years as one passes age fifty with an eye toward longevity and getting the most bang for the buck while balancing injury prevention?
Run on sentence wrote:
Any conventional wisdom or sage advice as to how to modify marathon training after 20 marathons in the last 8 years as one passes age fifty with an eye toward longevity and getting the most bang for the buck while balancing injury prevention?
You've run 20 marathons in the last 8 years as you approach 50, and you haven't learned anything that would answer those questions?
say huh wrote:
Run on sentence wrote:Any conventional wisdom or sage advice as to how to modify marathon training after 20 marathons in the last 8 years as one passes age fifty with an eye toward longevity and getting the most bang for the buck while balancing injury prevention?
You've run 20 marathons in the last 8 years as you approach 50, and you haven't learned anything that would answer those questions?
I've developed a habit over the last half century of avoiding the assumption that I know everything there is to know even about subjects I know well.
I already know what I know about this issue and I am interested in the opinions of others. I tend to learn more that way.