I am planning on giving this ART thing I try and iv been looking around where I live in northern CA and the place I really want to go to is about 110.00 for an hour..is this a good deal? I have read that you usually have to go more than one time to get benefits, is this true? Also, for a half hour its about 75 dollars. Is a half hour long enough to get the full benefits? How long does a typical ART session take if done properly? Insurance doesn't cover so it would be out of pocket.