I ran XC last year as a freshman and was pretty decent at it (11:30 2 mile pr) but quit late into the season due to frustration at not improving as much as I wanted to.
Now I'm playing soccer, and that's kept me in pretty decent shape but running is my true love. My dad doesn't believe in not finishing something I've started though, so I'm going to have to stick with soccer the rest of the season.
Anyway, I've been reading up on reading and after having weighed Daniels and Lydiard I've opted Lydiard. I just want to know do you think training using Lydiards style while playing soccer is going to lead to burnout, injury or anything like that.
I'm training for outdoor track btw, so the 7 month training program ends with the start of the season.
I can currently run for about 40-50 minutes maximum in my current shape if it matters, and I've been running 2 miles each day for the past one and a half months.