Active Release Therapy f***** blows.
I have gone to a therapist who has worked with professional athletes to remove broke up some scar tissue I have on my side of my calf (theres a lot) and it does shit. It seems medical people don't know what scar tissue is or do not think it can prevent running. I hate " just massage it out" from orthepedist. How the F**** can I get rid of this mass stretch of scar tissue. Something that works
Since you cannot seem to write, and are clearly an emotional, angry, disturbed little girl.
Why don't you just take a knife to it yourself?
Since everyone else seems to be stupid and f this and f that.
Massage is the only way to break it up. I say this based on experience.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures
2024 College Track & Field Open Coaching Positions Discussion