Dean Karnazes only sleeps 4hrs a day.
I just watched his documentary, I recommend it.
Dean Karnazes only sleeps 4hrs a day.
I just watched his documentary, I recommend it.
You recommend watching the video or sleeping four hours a day?
Yes, I read that somewhere. We all could probably learn a bit from him - he's a ridiculously talented athlete AND is a wonderful father. He knows that getting less sleep allows him more family time. Good on him.