I have read a bunch on his marathon training approach and understand why there are not many schedules with specific workouts and paces, but with that being said, can someone post an example of a 12 week Lydidard based marathon training schedule?
I have read a bunch on his marathon training approach and understand why there are not many schedules with specific workouts and paces, but with that being said, can someone post an example of a 12 week Lydidard based marathon training schedule?
Des Linden: "The entire sport" has changed since she first started running Boston.
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Matt Choi was drinking beer halfway through the Boston Marathon
2024 College Track & Field Open Coaching Positions Discussion