30 grams of protein every thirty minutes for 30 days.
30 grams of protein every thirty minutes for 30 days.
I thought you were talking about Dirty Thirty as in Hwy 30 in Portland, on the Portland Marathon and Hood-To-Coast courses.
Runningfarts2004 wrote:
30 grams of protein every thirty minutes for 30 days.
Let's see, that would be 1440 g of protein in day. Okay, so let's limit it to waking hours only and make it 960 grams.
I weigh about 70 kg and the highest recommended level is 2 g per kg per day or 140 grams.
So the answer to me would be no. The other question is why? Although the post does make me want to go to Chipotle.
HAHAHAHAHAHAHA! I love your posts runningfarts2004. keep 'em coming!