I have this pain in my lower abdomen, above the pelvic area and 2-3 inches below the bellybutton.
The pain occurs ONLY when i stand up or lie down.
It doesnt hurt if you apply pressure to it.
It sometimes hurts when i run but only a little bit, not real pain. But its chronic and its nagging.
I've been to 2 GPs, a urologist, and a surgeon who have all said its not a hernia and they think it is just tenderness in my muscles and that i should take it easy from running.
Anyone else with a similar situation? Should i take 2 weeks full rest? Should i do abs exercises? Help?