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DuncanFan
RE: Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training 4/19/2012 9:31AM - in reply to evelinkari Reply | Return to Index | Report Post
BUMP

What happened to these guys? Are they still training? Will they be competing in any race in 2012?

Looking back, it sounds like this kind of training maybe should be ignored - who wants to train for 10 years and build a house just to become a one hit wonder?
Much better
RE: Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training 4/19/2012 10:03AM - in reply to DuncanFan Reply | Return to Index | Report Post
DuncanFan wrote:

Looking back, it sounds like this kind of training maybe should be ignored - who wants to train for 10 years and build a house just to become a one hit wonder?


So which training system should they do? They've done more by year 10 than any current US runners.
Halleluja
RE: Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training 4/19/2012 10:17AM - in reply to Much better Reply | Return to Index | Report Post
Much better wrote:

So which training system should they do? They've done more by year 10 than any current US runners.


They ran about as fast as Ryan Hall for their HM PR's (59/60min) and Marathon (all three of them 2:04 PR).
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