Congratulations to Ryan Sheridan in his first race wearing the Iona College colors! He's going to help the Gaels X-C to quickly reload their depth. He made a really strong move to shake up and then crack the field in San Diego [all the more congrats are deserved considering he has had to battle serious disruptions to his running over the past few years).
p.s. Fernandez sure bounced back from Footlocker disappointment too