Research phD student in science in Europe. Was competing for the college and my local club in cross-country races til march (allowed, as the college races and interclub races are separate).
Have had good XC seasons the last few years, but due to academic pressures and unfortunately timed injuries I haven't done a track season in 3 years, which was what this year was supposed to be about.
PBs are 10k 32:31 (last year, not at full fitness), 5k 15:34 (3 years ago), 3k indoors 8:53 (3.5 years ago), 1500m 4:21 (5 years old - that one's come close to being beaten mid-3k a few times), 800m 2:05 (3 years old). I'd expect to beat any of them if I stepped onto the track in a week or two (maybe not the 800m, I'm not fast).
Last track race was a poor 3k in December, 9:01 - not sure why I ran badly, possibly overworked, was in poor form at the time anyway.
Minimum goals for the season: sub 15, sub 8:40, sub 4:07, preferably faster.