people forget olvier ran 25:15 as a soph at heps but was banged up last yr and horneck ran around 25:20 there as a soph too and ran 3:47 last yr. Morris was 4th in the 10k on the track last yr as a soph. these guys are not a bunch of "no names" they are legit runners and proved it on friday.
Conto wrote:
Weldon,
I wasn't at the race, but apparently one of Columbia's guys was running as their 3 guy with 1000 to go and ended up their 8th guy? From what I heard, had he stayed up there during the last 1000, they would have beat Princeton. Given that, it appears they ran even better than most are giving them credit for!
I think everyone's giving them credit for running a great race. The guy you're talking about was Columbia's #130 who according to the official splits was 20th at 5k but who dropped back to 49th at the finish, a more spectacular crash was #156 from Dartmouth who went from 15th to 66th! On the other hand there were a number of runners who ran strong finishes, Col #136, 46->19, PU #201, 30->17, BU #113, 27->16. At the 5k mark Columbia were challenging but were still in 2nd place.
Those are not front runner at Heps times. Try previous sub 25 at Heps preformances before discussing. Or a sub 14:15 before trying to convert track to XC.
Who this character who himself call WEJO, this Halloween make benefit?
He likes Cornell, it is easy see. Cornell better do next year, like I say in my village next year come new wife with no back hair. I always bright side look.
In my country we lie only to Uzbeks before we poison their goats.
-Morris was a frosh
-Horneck and Olivier are by far underrated
Conto wrote:
Weldon,
I wasn't at the race, but apparently one of Columbia's guys was running as their 3 guy with 1000 to go and ended up their 8th guy? From what I heard, had he stayed up there during the last 1000, they would have beat Princeton. Given that, it appears they ran even better than most are giving them credit for!
How does having a key guy run a strategically poor race come out as a positive for Columbia? Perhaps if he had spread out his effort a bit better, he wouldn't have faded as much and could have factored in the team scoring.
You mention the fact that the team ran below its potential as a positive, while I see it as a negative.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these