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| Coopers Lake Course Builder |
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Oh and the course...it will eat you up if you dont bring your A-game thats for sure...Up and down the whole time. One 500 meter climb and about 4 or 5 200 to 300 meter climbs. lots of turns...if it gets muddy it gets really really slow |
| excuses |
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all the ship guys ran on their hands. |
| Coopers Lake Course Builder |
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good for them....cause they got their asses kicked...maybe next time they should run with their feet |
| paulshort |
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whoa whoa whoa not sure how ship got their asses kicked this weekend with a 25:50 avg. haven and ship are def lookin like the two strongest teams in the conference besides for boro. maybe if slippery rock can pull their together they can mix it up at nationals too... |
| -cr |
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what's up with weiss? has been injured or ill? he seems to be losing ground every year. |
| excuses |
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asics 2120's |
| Donkey Lips |
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Pat Reagen is good, he is gona show up when it counts too. All of his hard wrk is paying off. |
| Red Raider |
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It appears that the PSAC is starting to shape up finally after this past weekend. Top 3 teams Edinboro Lock Haven Shippensburg Top runners Clark Cal Reagan SRU Weiss SRU Getz LH Hilton LH Beegle SHIP Mclaughlyn Boro Hahn Boro Hankins Boro Gaudet IUP Top 20 guys Pomerantz LH Yeatts LH Miller LH Leanord SRU Dalton Bloom Stockley Bloom Boyer Ville Shelly IUP Sitler SHIP Stetler SHIP Rissle SHIP Edinboro is lacking a 4-5 guy right now, if they can get that taken care of then they will be the favorites Lock Haven has a great pack and might have the best number 5 in the conference Ship has a great group but needs to move up their number 5 to the rest of the 2,3,4 guys and they can be a threat. Slippery Rock is lacking depth on their team. If Weiss doesn't come around then they will be in trouble. Predictions as of today 1. Clark CAL 2. Reagan SRU 3. Mclauglyn Edinboro 4. Hahn Edinboro 5. Beegle Ship 6. Hilton LH 7. Weiss SRU 8. Hankins Edinboro 9. Getz LH 10. Gaudet IUP 11. Dalton Bloom 12. Yeatts LH 13. Sitler Ship 14. Pomerantz LH 15. Stockley Bloom 16. Stetler Ship 17. Shelly IUP 18. Rissel Ship 29. Boyer Ville Team Scores Edinboro 3 4 8 21 26 Total 62 Lock Haven 6 9 12 14 23 Total 64 Shippensburg 5 13 16 18 22 Total 74 Just predictions, feel free to put up your predictions and I will do another one sometime before PSACS Edinboro: can of course find a 4,5 guy somewhere and score a lot less points if not they could still pull off another great victory with their three front runners. Lock Haven: if Pomerantz is hurt then they lose sum points and ship moves up to the second best team. Ship: Has run everybody so nothing missing for them. If they improve any off of their Paul Short performance they will do great at PSACS and Regionals. |
| whatthe heck |
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shut your mouth. Reagan is one of the most improved runners of any division this year. his season is proving it. |
| way wrong |
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I support reagan but he is in no way one of the most improved runners in the country this year, he was AA last year. I am sure there are guys out there running 27's last year that are running 24's this year, those are the guys that are the most improved. Rissel from ship ran 28:19 last year at Paul short and ran 25:58 this weekend. That is improvement. |
| whatthe heck |
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nope you're wrong. |
| Unforgiveable |
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Ship Vs Haven= Beegle is stronger than anyone from Haven, although Hilton and Getz are running very strong..I believe that Ships 2,3,4 are a bit stronger packed than havens. And if they are lucky Sitler or one of their guys can bridge the gap to Getz (Hilton is a little too strong). who knows whats going on with Pomerantz but if in shape could be stronger than ships 2. so really it comes down to who will have the best 5 and I believe that Josh Neyhart will be able to run a little stronger than Zondlo or Yeatts. We will have to see what happens....Should be a great race and cant wait to be there cheering everyone on. |
| haven heard |
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Thanks for you opinion Josh but your dumb ass will never beat Yeatts |
| 08 |
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Josh Neyhart for president. |
| riiiiight |
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dude IUP's uniforms are sick. you know... they look pretty muscular in them. espicially that nate shelly kid. yep. |
| PSAC Attack |
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yeah, Nate Shelly does look pretty good. Can't say the same about Strauman, he kind of looked gay...kind of like he always does. |
| DonkeyIUP |
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Yeah right. Strauman is my hero. He looked great! Yay Sean! |
| DonkeyIUP |
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Yeah right. Strauman is my hero. He looked great! Yay Sean! |
| DonkeyIUP |
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Yeah right. Strauman is my hero. He looked great! Yay Sean! |
| Donkey800 |
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Yeah right. Strauman is my hero. He looked great! Yay Sean! |
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