hi, mine is 44, thats the doctor doing it and not myself. I would have thought with 44 i could run 800m a bit faster. I do 2 mins 06
hi, mine is 44, thats the doctor doing it and not myself. I would have thought with 44 i could run 800m a bit faster. I do 2 mins 06
44 is nothing. Some guys are as low as 32 (some even 28). I am not sure how this relates to a PR, but mine is 36 and I am a slowpoke.
Just took mine sitting here at work, 48.
My resting heat rate is in the mid 60's...and I'm a lot faster than you.
54! and i didnt think i was in THAT good of shape!(i'm not a distance type so that is why i was surprised by 54)
42. it was 70 a few years ago when I was smoking.
If a doc did it, it is likely not your resting heart rate. The best measure of your resting heart rate is first thing in the morning before you get out of bed. Take a pulse for at least 20 seconds or use an HRM. There are far too many other factors that weigh in to how good your 800 or any other running distance time is. Your resting HR is only one predictor of your cardio fitness which is only one piece of the running pie.
Your resting pulse rate is not an indicator of how fast you can run any distance. The correlation is weak, at best
38-39
if it goes 41 or up i know i am overtrained or sick
54
ya but what is you max. Most people with real low heart rates also have lower max heart rates so it pointless to compare people. Compare your resting hart rate from day to day to see when you body is tired. You can also compare it to when you’re out of shape and in shape. But person to person is pointless.
Yep. As I get older 2 things are happening: My RHR is going up and my MHR is going down.
The first thing when you awake (lowest possible) is called basal heart rate. After serious track workouts when I was in my early 20s, I could get it down to 28. But my MHR was probably never over 200, and as it is now I can't get it above 160-65 in training.
Wait, I think he's on to something...
Let's see...
Lance Armstrong's is about 26
Dean Karno's is about 28
Paul Tergat's is about 31
So, Both Lance and Karno are way better than tergat, and Lance will get the marathon record at NYC 2006!
38 a year ago, about 42 or so now
Rav Simcha wrote:
Wait, I think he's on to something...
Let's see...
Lance Armstrong's is about 26
Dean Karno's is about 28
Paul Tergat's is about 31
So, Both Lance and Karno are way better than tergat, and Lance will get the marathon record at NYC 2006!
I don't think Lance's RHR is 26. Not saying it's imposssible... but I've seen 32-34 printed.
Max. = 192 BMP
Resting = 54 BPM
I'm 5 ft. 9 in. and weight 132 lbs so these figures are a little obscure.
my heart rate max is close to 220 (im 24) and my resting heart rate can be in the lower 40s at night time. since im a loser with no life, i wore my heart rate monitor to bed once night and started the stopwatch on my garmin so the heart rate would be recorded. i woke up with an average heart rate of about 45 for the night and also put in .35 miles, according to my gps. maybe thats why my heart rate registered higher than i thought it would.
57 last time checked.
RHR - 30/31
MHR - 208
max:225
resting:35
no idea if a high max is good or bad or ether
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion