I injured my SI Joint and it is very Hypermobile. The right side is unstable and it is due to a bunch of messed up ligaments.
I'm still in pain and I have not been able to run since late August. Right now in Physical Therapy, but want to know is this a long term problem?
Is there anyone out there who had a Hypermobile SI Joint and it healed 100% and returned to running normally with no pain?
How long did it take? What types of therapy or treatment did you get?
Worried and distraught at the thought of not being able to run again and being in chronic pain.