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Jay Johnson - Question about Routines & Strength Training

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  • Gigs

    Anonymous Poster

    13 years ago 07/22/2012 6:49pm EDT
    re: The Monk

    Jay - explain the College Station reference.

    Thanks,

    An Aggie

  • registered

    Thecreikens

    Member since 03/16/2016.

    2 posts. Last post 10 years ago.
    10 years ago 03/30/2016 5:50am EDT
    re: Gigs

    Hey, I reopen the post.

    What do you think about the strength training approach and periodisation made by Iñigo Mujica?

    In the link below you can see a conference he made recently in th INSEP, París.

    http://www.dailymotion.com/video/x3tsgql_03-inigo-mujika-eng_sport

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