Yet again, you don't know what the hell you are talking about. Try using your mouth instead of your anus.Wheat now is not the same as wheat 1000 years ago. Yes there are other factors involved but to say that wheat isn't an issue is BS.Here is a good article that shows wheat consumption is worth investigating. http://articles.mercola.com/sites/articles/archive/2004/12/04/grains.aspxThe book isn't trying to say cut out wheat and you will be skinny. It just discusses the health issues wheat is associated with.
Tyrannosaurus Rexing wrote:
Trying to deal wrote:Obviously it is a book which espouses a lie in order to make the author profit.
Eat a healthy, balanced diet and you will be good to go.
100% nailed it.
Wheat belly?? please. How about: fast food, high fat, high sugar, high soda intake, high dessert belly ?? How about: never get the f' off the couch belly?
People have been eating wheat for 1000's of years. And people were not obese for 1000's of years. The last 30-40 years, with the explosion of cheap fast food and snacks, and sedentary lifestyles is what has obviously led to obesity epidemic and big fat stomachs.
This is just another clown who doesn't know what he is talking about, out to a make a buck of dad dieters looking for a new MAGIC CURE! You don't need to exercise! You need to cut calories! Just cut out wheat and voila! You've lost weight.