Chris Catton to Coach Ryan Deak

Interesting in that our first legit sub-13:00 runner and famed coach in Joe Vigil shared the same view? Do you think their view has since changed, because I don't.

Moreover, those same world class runners that chimed in all ran heavy mileage at the appropriate time in their athletic careers, including Kastor and Kennedy.

Yall haterz needz to hops off my boy, Deakinator's dick! #Realtalk

dsads wrote:

Sagarin wrote:

Interesting outlook by some former elites and elite coaches on what high school training should look like. It says here that Deak only ran 75-80 as a senior, but I swear I read another article in the Post or Rocky Mountain News that had him running 90-100 with a 2 1/2 hour run on the weekend. Perhaps he was embellishing or only did it once. I remember reading it and thinking, this kid isn't going to do $hit after high school. FWIW, I think the "1000-mile" summer is fine for a 17-year old, having worked up to it.

http://www.sportscoach.netmx.co.uk/index.php?name=News&file=article&sid=603&theme=Printer

Wonder whatever happened to the Kaltenbachs?

Interesting article from 8 YEARS AGO... when people were still just realizing high mileage wouldn't kill people and if done right was good for development

Not sure what's become of Ketelyn, but it seems like Megan is doing okay...has her own jewelry line and doing some modeling in NYC. Google her, lots of her modeling photos, own website, etc.

dsads wrote:

Sagarin wrote:

Interesting outlook by some former elites and elite coaches on what high school training should look like. It says here that Deak only ran 75-80 as a senior, but I swear I read another article in the Post or Rocky Mountain News that had him running 90-100 with a 2 1/2 hour run on the weekend. Perhaps he was embellishing or only did it once. I remember reading it and thinking, this kid isn't going to do $hit after high school. FWIW, I think the "1000-mile" summer is fine for a 17-year old, having worked up to it.

http://www.sportscoach.netmx.co.uk/index.php?name=News&file=article&sid=603&theme=Printer

Wonder whatever happened to the Kaltenbachs?

Interesting article from 8 YEARS AGO... when people were still just realizing high mileage wouldn't kill people and if done right was good for development

Not sure what's become of Ketelyn, but it seems like Megan is doing okay...has her own jewelry line and doing some modeling in NYC. Google her, lots of her modeling photos, own website, etc.

Meghan is a smoke show:

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Meghan is better looking than Chris or Ryan and dang this is an old thread.

Did he ever make a run at Rio?

Holy... VIP MVP just digging up 9 year old threads to finally address the ol’ “thread’s useless without pics”

I was wondering what he did after he left Saturday Night Live.