?? wrote:
How is he wrong?
Name one sprinter who wasn't fast and then through practice became fast...
I bet you can't.. They all are fast and then get faster. It's natural, ask every coach you know (track, football, soccer, etc)..You can't teach someone how to be fast
I am not going to try and change your mind, but I will leave you with this advice:
This sport is much more beautiful and enjoyable when you truly understand it.
Have a good season.