Masters Weekend Runs and Races

Mike F, good luck with whatever injury thing you have. Take Care.

Spikez, I am curious to see how it has changed now that the trees are full. I was there in early March.

There is a nice grand stand with plenty of shade on the backside of the structure where restrooms are. You just can't see the track from there.

At one end of the track was a burm which protected the track some from wind. The grand stand is along one side and the other side has a nice stand of trees. So a best effort to by the school to reduce the impact of the ever present wind. There is a nice large grass field for warm-up next to the track.

I just can't recall if the prevailing wind flowed along the straights or more of a cross-wind. This I will check plus see how much the fuller trees knock down the wind. To be fair, it wasn't that windy in March. The track is nice, plenty of parking nearby. Humidity might be a factor for too.

MN

I'd been feeling less than peppy since March. The test results from the regular doc showed RBC count of 4.36 (range 4.5-5.9) and Platelets at 122 (range of 150-450). I then wnt to a natural doctor and a chiropractor. That is where the Vit. C and Floradix came from.