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    Montego

    Member since 09/15/2010.

    108 posts. Last post 3 months ago.
    14 years ago 04/27/2012 8:33pm EDT
    re: entrunner

    20 milers in 3:00, 9:00/per mile. I love treadmill long runs when the weather prevents running outside. Just put on the DVD's and I'm gone. It's also very flat where I live. Great to throw in some hills on the TM.

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