Thank you so much, man! Did exactly this on the dual meet Wednesday. 800m: 2:11 1600m: 4:57; dropped a 64s last quarter.
As for today's invite, Coach dropped me down to JV to go after the school's 800m and 1600m records.
800m: 2:06 splits of 64-62..negative splitting hurts; I've still have got a lot to learn about racing the half.
1600m: 4:46
We finally got under sub 4:50!
*The 800m from the 400m/800m double: 2:17