Counting Sheep
What's wrong with my sleep pattern? 6/12/2012 12:00AM Reply | Return to Index | Report Post
I'm exhausted all day and then can't sleep at night. Same thing every day. WTF?
passing judgment
RE: What's wrong with my sleep pattern? 6/12/2012 12:08AM - in reply to Counting Sheep Reply | Return to Index | Report Post
My sympathies, but are you looking for advice or just general wingnut comments? More info would be helpful for the former.

Do you eat late? Are you out late on weekends and so have an irregular sleeping schedule? Do you watch a lot of tv or internet before trying to sleep? Are you stressed now that you can't sleep? Are you worried about getting something done first thing in the morning, like before work, so that issue keeps you up?