Help me please
Cross Training for a Tibial Stress Fracture 6/9/2012 9:47AM Reply | Return to Index | Report Post
I've got a stress fracture in my tibia so have been told not to run for 8-10 weeks.

What cross training could I did with this injury without preventing it from healing?

I can't do aqua jogging/swimming as I don't have access to a swimming pool, so would an elliptical/exercise be ok or would they aggravate it further?
help me please
RE: Cross Training for a Tibial Stress Fracture 6/20/2012 8:22AM - in reply to Help me please Reply | Return to Index | Report Post
BUMP
Quuueesfffiion
RE: Cross Training for a Tibial Stress Fracture 6/20/2012 8:32AM - in reply to Help me please Reply | Return to Index | Report Post
Is it a stress reaction or a stress fracture?
help me please
RE: Cross Training for a Tibial Stress Fracture 6/20/2012 8:37AM - in reply to Quuueesfffiion Reply | Return to Index | Report Post
stress fracture
help me please
RE: Cross Training for a Tibial Stress Fracture 6/20/2012 10:20AM - in reply to help me please Reply | Return to Index | Report Post
does anyone have any advice???

please!!!! i'm desperate
food man
RE: Cross Training for a Tibial Stress Fracture 7/2/2012 5:59AM - in reply to help me please Reply | Return to Index | Report Post
bump