| Coach wanabee |
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For HS girls, what are conversion times between 100m and 800m? For example, if she can run 100m in 12.3, what are expectations for 200m/400m/800m assuming she trained for them? |
| Jaygeta |
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I have always wondered that too, infact i would like to know 200-1600 for both men and women. |
| LastChanceRunner |
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Do a search on the McMillan running website. There is a calculator there. Not perfect but certainly in the ball park. |
| Running in the Rain |
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That is an awful calculator for anything under 800. Use www.run-down.com and the Purdy points column |
| First time caller |
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Conversions are as follows 100 --> 200 = 100m x 2 200 --> 400 = (200m x 2) / .9 400 --> 800 = 400m x 2.195 800 --> 400 = 800m x .455 400 --> 200 = (400m / 2) x .9 200 --> 100 = 200m / 2 Predicting downward (800m --> 400m --> 200m --> 100m) is more accurate for HS athletes |